WE ARE GRP RUN

The goal of GRP Run is to support athletes with individualized training programs from coaches who understand what it means to strive for big goals and fast performances. We want to provide a support system and a strong sense of community for high level runners, while also enabling personal flexibility to train on your schedule and your terms.

 

The GRP blends the ideals of peak athletic performance with the conscientious values of being part of a larger community and cause. GRP Run is a team of some of the best athletes on the regional and national level, who also understand their impact in both the community around them and their physical environment.

Our Sponsors

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Our Partners

GRP Road

GRP Trail

Hydration

Meet our Coaches

The Team

Apply

Applications for the 2026-2027 GRP Run Team open March 30, 2026.

Applications will be accepted March 30-April 17th. Applicants will be notified of their status by April 24th. Athletes must be based out of the United States..

Apply here. Email alanna.mcdonough@craftsbury.com for more information.

 

FAQs

What is GRP Run?

We are the Cedar Sprigs, a team of elite runners pursuing excellence in distance and ultra distance road and trail events. We use our platform as athletes to advocate for environmental sustainability and to promote active lifestyles in our home communities. As a non-residential team, we connect through a mix of remote platforms, in-person training camps at the Craftsbury Outdoor Center, and regionalized meet-up opportunities. 

Our program offers individuals customized coaching and flexibility. Many clubs out there put all athletes on the same generic program that isn’t tailored at all to individual athletes’ training needs, desired racing progressions, or goals. With GRP Run, you will have access to excellent coaches who will invest time to learn about your background, help you set goals, and align your training plan to meet those goals. You will be able to work with your coach to customize plans to meet your scheduling needs and facility access. 

GRP Run is one branch of the Craftsbury Green Racing Project. The Craftsbury GRP also supports teams in xc skiing, rowing, and biathlon. Our teams have produced several Olympians and we regularly qualify athletes to represent Team USA at international competitions.

Expectations

  • Commit to consistent training

  • Represent Craftsbury Green Racing Project at competitions and wear our team kit

  • Timely and open communication with coaching staff

  • Keep an updated training log and share it with coaching staff

  • Attend in-person meetups and monthly team get-togethers on Zoom  

  • Contribute monthly to team projects

    • This varies from month to month but often includes collaborative content creation for the website and social accounts of the team and of the Craftsbury Outdoor Center. Team projects may also involve managing team sponsor relationships, appearing as a guest speaker at Craftsbury Running Camps or helping with other Outdoor Center programs.

  • Advocate for environmental sustainability and healthy lifestyles in your home community

  • Encourage your teammates

  • Respect your competitors

  • Abide by USADA anti-doping rules,and principles of fair play

Who Should Apply?

Are you:

  • A post-collegiate runner focused on distance road or trail races?

  • Motivated to chase fast times?

  • Craving a team experience?

  • In need of a flexible training schedule due to your job?

  • Passionate about environmental issues?

  • Committed to giving back to your community?

Running

We are looking for motivated athletes with inspiring goals and competitive running experience that demonstrates potential to reach those goals. We are interested in athletes who prioritize training appropriately and consistently, and who strive for personal improvement.

Examples of goals our current athletes aim for:

  • Olympic Trials qualification standard in Marathon

  • PR finishes at Regional and National Championships

  • Securing a Golden Ticket entry into Western States

Examples of running experience that we look for:

  • National and/or all-American level in NCAA XC/Track and Field 

  • Demonstrated progress towards 2024 Olympic Trials Marathon standard

  • Competitive performance at regional/national trail events

We look beyond on-paper results. If you think your past results don’t tell us the whole story about where you plan to go and what you are capable of, we are ready to listen.

Team

College athletes often feel a gaping hole in their lives after they graduate and leave their college teams behind. It is not easy to continue racing on your own without that built-in support network. Many of our current athletes say their favorite part of GRP Run is being part of a team again. We seek talented athletes who value community and want to contribute to a team.

How Does it Work?

GRP Run has two sub teams: GRP Road and GRP Trail, but the support structure is similar for both. We provide each athlete with 1:1 coaching, team gear, on-site training camps, and race support, plus discretionary travel support. In return, athletes support the Green Racing Project’s main sponsor, the Craftsbury Outdoor Center, through projects such as blog writing, social media posts, and guest speaking at running camps. We ask athletes to commit to one year with the team at the time, with the intention of supporting athletes as long as they continue to train and perform at the elite level. 

Benefits

  • Comprehensive individualized training plans 

  • Regular check-ins with your coach

  • Race entry fees reimbursement

  • Official GRP Run race uniform & kit

    •  GRP Road supported by Tracksmith, i

    • GRP Trail supported by Patagonia, including Pro Deal Access

  • Annual training camp at theCraftsbury Outdoor Center (including airfare if needed)

  • Discretionary travel support- (Each athlete identifies an appropriate individual target event together with coaching staff and we help cover travel costs)

  • Annual shoe stipend ($350)

  • USATF annual membership fee reimbursement

  • Team social gatherings and events

  • Support, camaraderie, and sharing of experiences among a community of athletes

    Advocacy

    A driving part of our mission and that of our primary sponsor, theCraftsbury Outdoor Center, is to promote environmental sustainability and healthy lifestyles through sport. We seek athletes who give back to their communities through volunteer work, coaching, advocacy and community organizing. Our hope is to help empower athletes who care deeply about our environmental crises to become more impactful.

GRP Run 2024-25: Year In Review

Running Highlights (Road)

Olympic Trials Participants (Marathon)

Katie Kellner (4th time qualifier) 37th

Caroline Williams (1st time qualifier) 88th

Jackie Gaughan 25th

National Championships

Jessica Scheriff, UK National Championships

New PRs & Notable Results

Marathon

Phil Royer (2:18.53) CIM

Annie Heffernan (2:30.26) CIM

Hannah Rowe 1st place at VT City Marathon

Half Marathon

Hannah Rowe (1:15.21) Cambridge Half

Other

Phil Royer top-10 at Mt Washington

Steve Kerr top-10 at Mt. Washington

Hannah Rowe 4h at Mt. Washington

Team Events

Antrim Half Marathon (Ireland)

Jackie Gaughan 7th, Annie Heffernan 9th, Caroline Williams 21st

Individual Sponsorships Procured

Jackie Gaughan signed with Saucony!!

Running Highlights (Trail)

International Ultras

Steve Kerr, Sky Running Championship

Phil Royer 38th at OCC in Chamonix

Notable Results

Elena Horton 1st at Canyons 100mi

Canyon Woodward 1st at Canyons 100mi, 23rd at UTMB

Phil Royer 15th at Lavaredo 50k

Britta Clark 1st at Lavaredo

Mead Binhammer 1st at Jigger Johnson 50miler, 1st at Catamount 50k, 8th at Grindstone 100k

Sophia Etienne 2nd at Trapp Mountain Marathon

Aubrey Meyjer 4th at Scout Mountain Ultra

Nigel Bates 3rd at Chocorua

Hannah Rowe 1st at VT 50k

Steve Kerr 4th at Jigger Johnson 100miler

New FKTs

Hannah Rowe and Phil Royer - Huemul Circuit in El Chalten, Mixed Gender FKT (11h 27m 46s)

Mead Binhammer

Course Records

Britta Clark at Millinocket Half Marathon (1:23.46)

Community Involvement

Written Features

GRP Run Tackles CIM Together

Three Approaches to Crosstraining

Reflections on Reflecting

Ben, Bubba’s and Sleep Deprivation

Five Things to Remember for this Fall’s Marathon Build

How to Pick a Pair of Running Shoes

The Race Rituals of GRP Run

The Race Day Barrel: Tackling the Variables for Ultra Success